I decorated my desserts with coconut whipped cream , fresh raspberries, a drizzle of melted chocolate & a sprinkling of unsweetened desiccated coconut. Chia seed pudding is a wonderful dessert that’s rich in omega-3s. Once the pudding is ready, add some chopped pineapple to a blender and pulse until the pineapple is puréed. This recipe is a healthy alternative to high sugar processed desserts. 4tsp vanilla 2/3 C chia seeds Few drops of liquid Stevia. Keto coconut chia pudding makes a great low carb breakfast. Banana coconut milk chia pudding became a thing because of my love for banana cream pie and if you’re anything like me, you’re going to absolutely love this recipe. Let’s break this banana cream pie chia pudding recipe down a little further. Tags: breakfast, chia, Clean Eating, coconut, coconut milk, dairy free, dessert, Gluten Free, healthy, healthy desserts, paleo, plantbased, Protein, quick, snack, snacks, Vegan, vegetarian. I played around with different measurements, and I prefer 1 1/2 cups of Delicious Coconut Cream Pie Chia Pudding is healthy enough for breakfast or dessert! As it has a base of coconut cream, and is naturally sweetened with a touch of honey or maple syrup, it is free from refined sugar, dairy and gl… (See below for more ways to customize.) 1/2 cup chia seeds 1/2 cup lemon juice 2 teaspoons lemon zest; The Execution. Put the lid on the blender and pulse until everything is combined. The secret is the hint of toasted coconut you get from the toasted coconut chips. Here’s how I make my recipe: Step 1: Pour coconut milk into a bowl and sweeten with Stevia to taste. This Banana Coconut Chia Pudding tastes like the delicious spawn of coconut cream pie and tapioca pudding. Cover and refrigerate for 3-4 hours or overnight. Step 2: Add chia seeds and give it another whisk. Modified: Jul 2, 2020 by Lisa MarcAurele 86 Comments - This post may contain affiliate links. It uses pure maple syrup (or … Serves: 6 (approx 1/2 C) Calories: 168, Fat: 13g, Carbs: 8g, Fiber: 5g (Net Carbs 3g), Protein: 3g No messing with the stove, plus … 6. Gather and prep all ingredients. The beauty of chia seed pudding is that it is so easy to make, and then you can dress it up however you want! Mix ¼ cup chia seeds with 1 cup of coconut milk and 2 Tbsp. I love that it is convenient and customizable. coconut cream in a mason jar and let it sit overnight. 1/2 C heavy cream 2 C full fat coconut milk 1/4 tsp Salt 2 tsp cinnamon (or pumpkin pie spice or nothing!) coconut milk, so you have a great blend of both.One reason I mix them is because coconut milk can be quite high in fat, so using a mix of almond and coconut keeps this chia pudding a little more on the lighter side. See Disclosure Dairy free, vegan, and paleo it’s a great way to start or end the day! Whisk in chia seeds, refrigerate for at least four hours, et voilà — pudding! Pour the lemon chia pudding into cups. For extra flavor, make golden milk chia pudding by pouring some golden milk (almond milk with turmeric, ginger, vanilla, and cinnamon) on top. Jun 26, 2018 - Coconut Cream Chia Seed Pudding recipe: This creamy and sweet chia seed pudding is so full of goodness it can be eaten for breakfast, a light snack or as a silky sweet dessert. Whisk well to combine. I went for a thick layer of the chia pudding, then a thin layer of melted chocolate, a thick layer of mango, then another thinner layer of the chia pudding. In a small bowl, whisk together the coconut milk, chia seeds, coconut and maple syrup. In the morning, add some fresh berries and gluten-free granola. (This should only take a few pulses). The only hard part is waiting overnight for the chia seeds plump up and become ready to eat pudding. Chia pudding is delicious, nutritious and so easy to make. Serve it plain or top with … How to make coconut chia pudding with fresh pineapple. 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