“This is beneficial to heart health because inflammation may aid in the production of more plaques and promote blood clots which are the primary causes of heart attacks and strokes,” she says. Boil it for five minutes and then, strain it into a cup and drink it in the morning. “The antioxidants and anti-inflammatory properties in cinnamon are what allows it to be such a powerful superfood to humans,” McGrath says, explaining that antioxidants protect your body from oxidative damage caused by free radicals. 1. According to a study published in the journal Metabolism, regular consumption of cinnamon may help improve metabolism to support healthy weight management. Rub the mixture on your lips for a few seconds and let it sit for a minute or so. Rooibos. pregnancy, “Free radicals are what cause damage to parts of cells such as proteins, DNA, and cell membranes leading to things like premature aging and numerous chronic diseases. Also read: 9 Spices Which Can Help In Treating Frequent Gas And Flatulence. Is It Just Me or Is It Impossible to Stay Focused WFH? This means that consuming it won’t mess with energy levels or mood. For thousands of years, cinnamon has been used for aroma, its distinct flavour and its medicinal properties. Homemade cinnamon masks contain natural vitamins and antioxidants . As you know, cucumber is great hydrating ingredients that eliminate toxins from your body and maintain the healthy blood flow. It... 3. diabetes, HIV and AIDS, Homemade Cinnamon Face Packs. While it may look and taste like dessert, this cinnamon latte is actually low in sugar. Skip to main content Close. How to Use Cinnamon for Blackheads? For getting plumper lips, you can apply petroleum jelly on your lips, followed by a pinch of cinnamon. Including cinnamon in your diet can help in eliminating bacteria which increases acne. Cinnamon is great for treating acne: Antibacterial properties of cinnamon can be really helpful for people with acne. Also, you can use cinnamon for getting rid of acne by preparing a cinnamon face mask at home. Honey works well for both skin and hair! This means that using cinnamon can stimulate blood vessels and bring blood to the surface of the skin. Honey Cinnamon Drink is prepared with 3 ingredients only. Weight Loss: Is Eating Roti Better Than Eating Rice For Losing Weight? Search. This smoothie is so decadent that it works just as well for dessert as it does for breakfast. Chandanalepa Cinnamon Ayurveda Beauty Soap enriched with the goodness of Cinnamon oil known for its lushness in antioxidant and antiseptic properties is believed to eliminate the dead skin cells of your skin keeping it fresh and supple throughout the day. In case of irritability, apply more of petroleum jelly. You’ll need: ​1 teaspoon ground Ceylon cinnamon - Shop now at Amazon.com ​1 tablespoon raw honey Honey naturally has traces of hydrogen peroxide, which will gently lighten the hair. Amla Health Benefits: Here's Why You Must Include Amla In Your Winter Diet, Its Lung Cancer Awareness Month: If You're A Non-Smoker, You're At Risk Too, 5 Surprising Ways To Use Honey For Wounds, Skin, Cough And More, Hair Care Tips: Fight Hair Fall With Amla Powder Effectively; Learn Different Methods To Use, Skincare Tips: Get Flawless Skin With This Homemade Matcha Tea Face Pack; Know The Benefits, Hair Care Tips: Try These Quick Home Remedies To Get Rid Of Dull, Dry And Lifeless Hair, Skincare Tips: Try This DIY Vitamin C Skin Toner To Fight Skin Problems At Home, Skincare Tips: Get Glowing Skin With These DIY Facial Mists. Complexion Enhancer: Thanks to the antifungal and antibacterial properties, cinnamon helps in enhancing skin complexion. 2. Cinnamon and honey is mixed with cold water and served. Scoop a generous amount of the honey-cinnamon mixture with your fingers and apply it directly to the irritated skin areas. Cinnamon latte “Anti-inflammatory foods contain natural components called phytonutrients that may help protect against inflammation,” McGrath says, adding that cinnamon’s anti-inflammatory properties may help keep any chronic inflammation in check. Cinnamon is great for treating acne: Antibacterial properties of cinnamon can be really helpful for people with acne. A tingling sensation would be felt initially. Papaya and cinnamon powder is a great combination for a face pack which targets the sun tanning and skin blemishes like marks and dark spots. Use a mixture of 3 drops essential oil of cinnamon and 2 tbsp olive oil or petroleum jelly… Cinnamon has skin lighting properties: You might not believe this but cinnamon has skin lightening properties. Repeat this remedy 3-4 times per week … Always consult a specialist or your own doctor for more information. These ingredients promote follicle growth and make hair silky, soft and shiny. © 2020 Well+Good LLC. It contains a chemical called peroxide which is a natural hair lightening … For some girls, it is a real struggle to get the perfect pout. Contact Us; Recent Posts. Besides the... 2. Mix in 2 tablespoons of honey into the powder and mix well. Skincare tips: To help the skin with its own repair process, make sure you are consuming organic, nutrient-rich foods. In addition to the cinnamon working to reduce inflammation, the peanut butter gives good protein and the banana helps replenish potassium, which can be lost through sweating, making this smoothie a great workout recovery drink, too. In this article, we talk about how cinnamon affects skin and how you can use the spice for a glowing and radiant skin. It will help in reducing redness and will also restore skin's moisture. 4 Amazing Benefits Of Cinnamon For Skin You Cannot Miss 1. If you want to consume cinnamon for the benefit of boosting your immune system, this shot is a good way to do it. A word of caution for using cinnamon on your skin: never apply the spice directly on your skin as it is likely to cause skin irritation. Adding a dash of cinnamon to your immunity shot will not only make it easier to knock back, it ups the benefits, too. DoctorNDTV is the one stop site for all your health needs providing the most credible health information, Gently massage the mixture into your skin in a circular motion until it dries. If you’re looking for a healthy snack to pair with your cinnamon drink, try this gluten-free banana bread or these no-bake matcha cups. Mix essential oil of cinnamon in petroleum jelly and apply on the face. This website follows the DNPA Code of Ethics, -------------------------------- Advertisement -----------------------------------, Cinnamon can help in achieving plumper lips. LEMON HONEY AND CINNAMON WATER. 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