What does this mean? By using this website, you agree that the information on this website is for educational purposes only and is not meant to treat, diagnose, or cure illnesses or diseases. DMCA Notice. You’re probably thinking “What? To stay safe, after applying one or more of the oils listed above, you should stay out of the sun for at least 12 hours. They're made from parts of certain plants like leaves, herbs, barks, and … If you like to use these oils, you totally can, but you have to stay below safe limits. Phototoxic Essential Oils – how to stay safe in the sun If you use essential oils topically, you'll want to pay close attention to this info. Share on Pinterest. I want you with all your skin on. Carrot seed oil provides natural sun protection. Using photosensitive oils on your skin prior to sun exposure means you could be in danger of unwanted skin irritations. I’ll also show you how you can safely use them if you DO want to use them before going outside. Start with these 5 ways to use Lemon essential oil. Not good! Use fewer drops, or choose to diffuse it rather than applying it topically. Here’s a list of the maximum number of drops per ounce of carrier oil before each of these essential oils will cause a phototoxic reaction: bergamot 1 drop cold-pressed lime 4 drops bitter orange 8 drops cold-pressed … Essential oils are amazing! To remain safe during times of high exposure to sunlight, avoid the following essential oils topically on your skin: If you’ve been exposed to a phototoxic essential oil, or if a photosensitive oil has be utilized in aromatherapy massage, you should not sun tan for 12-24 hours after the massage. If you accidentally applied one of these oils, or really need or want to use one, and plan to go outside, just make sure you keep the area covered. Essential oils and sun. 3 Major Reasons Why You Should Avoid Using Essential Oils and Carrier Oils as Your Sole Sun Protection. 5 Natural Sunscreen Recipes with Essential Oils Lavender Essential … Your email address will not be published. She is also the author of Chickens: Naturally Raising A Sustainable Flock, which was a best seller in it’s Amazon category. In the past year, retail sales of essential oils soared 38%, with consumers spending more than $1 billion on oils and accessories, according to market research firm SPINS. Many problems associated with prototoxicity can be prevented by avoiding sun exposure, including tanning beds and tanning bed creams, and lotions, and other forms of sunscreens if you have been using photosensitive essential oils on your skin. Since our inception this has been our goal and we take pride in the fact we have been able to and will continue to consistently deliver great value to our customers though quality products time and time again. Sun sensitivity (phototoxicity) and essential oils.. Sun sensitivity (phototoxicity) or otherwise also known as photosensitization occurs when an agent, in our case certain essential oils, are used and they cause the skin to be more sensitive to sunlight (actually any ultra violet - UV - light) and one would therefore burn and damage more easily.The oils … Aura Cacia’s ylang-ylang essential oil comes from certified organic crops … Which Citrus Essential Oils are Photosensitive? That’s a sign that phototoxicity was setting in – and it happened on my body after only just a few minutes. Check out this post to learn more about essential oils that cause photosensitivity, what makes oils … Use these essential oils without worry about photosensitivity: Essential oils have many advantages, please don’t shy away from using them on your skin during summer months. Even though this article focused on summertime aromatherapy, UV rays are present year-round. Using essential oils may take care of all these problems and regenerate your skin inside out. It … A new report published in Green Mountain Outlookprojects that the organic essential oil market will continue to see strong growth through 2021. There are three-fold solutions to sun-damaged skin: Treating the skin inflammations, Moisturizing the dry skin, and; Fading sun or dark spots. I ran inside and checked the blend, and sure enough, orange was listed on the label. by Maat van Uitert | Jul 6, 2017 | Essential OIls, Homestead Hacks, Sustainable Living, Table of Contents (Quickly Jump To Information). From encouraging relaxed sleep to headache relief, essential oils are powerful wellness supports. Essential oils are popular for beauty and body treatments. Your email address will not be published. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same. Required fields are marked *. This website does not replace medical or veterinary advice by a licensed veterinarian. Should a citrus oil be specifically steam distilled, the label will identify it as such. This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. Maat van Uitert is a backyard chicken and sustainable living expert. Young Living Essential Oils is one of the leading essential oil brands in the industry. Certain oils contain furanocoumarins, which is a long scary word for a naturally-occurring chemical compound that some plants produce as part of their defense mechanism. Thats not including tens of millions in sales from companies that b… For aromatherapy use, dilute 5 drops of essential oil (s) with 10 ml of base oil for … I learned this lesson the hard way (luckily, I caught myself in time). It can also occur from contact with a sunless tanning product, from exposure to air pollution and from exposure to perfumed soaps and deodorants. The cool thing about these natural sunscreen recipes is that they all use different essential oils! Young Living. Download our handy Free pdf List of oils to avoid a painful mistake. AromaWeb: Phototoxicity and Essential Oils. Designed by Elegant Themes | Powered by WordPress. If you do wish to use a photosensitive essential oil for a topical summer recipe, safe dilution limits depend on the essential oil. They can occur up to 18 hours after using a photosensitive oil. She lives on her farm in Southeast Missouri with her husband, two children, and about a million chickens and ducks. Backyard Chickens: Frequently Asked Questions. FrugalChicken, LLC is not a licensed veterinary service. Site Map. You can follow Maat on Facebook here and Instagram here. Photosensitive essential oils can make a chemical reaction called phototoxicity, which is sometimes also known as a phototoxic response. Sun Safety with Our Oils Through the Summer heat is SO important so here is some Photo toxicity 101 information for you to absorb and lock away for next Summer. The other three oils (Mandarin, Tangerine, and Sweet Orange ) are not photosensitive and can be used in any DIY summer recipe. Peppermint is reviving to the senses and great for use in a diffuser and misting spray. As any aromatherapist will tell you, the safe and appropriate use of essential oils can bring incredible benefits. Steam Distilled Citrus Oils Aren’t Phototoxic. Although it has been a little cloudy and rainy this week, August is a good time to discuss the phototoxic aspect of some essential oils. Usually, it helps to convert every ingredient into the same unit of measurement, and then do your math from there. What Are Essential Oils? Many people turn to topical oils for their skin … At Sun Essential Oils, we strive to provide good quality, great smelling essential oils at an unbeatable cost. Maat has been featured on NBC, CBS, AOL Finance, Community Chickens, the Huffington Post, Chickens magazine, Backyard Poultry, and Countryside Magazine. [7]The oils … It is also rich in antioxidants and has antiseptic properties. Most importantly, if you suspect you may be at risk of a phototoxic reaction, always consult a doctor. Steam distillation and cold pressing are two of the known methods for extracting oils. I thought oils were safe….” And they are. Steam distilled citrus essential oils are not photosensitive. If you like to make your own summer-themed skincare products, be aware of phototoxicity in your essential oils. Research has shown that phototoxic essential oils can still be used topically on the skin, even with exposure to UV light, as long as they are safely diluted; however, the easiest way to prevent this type of sun … I'm an Aromatherapist in training. Plant Therapy carries a wonderful “Fruits Set” of essential oils. Phototoxicity is when the skin is exposed to direct sunlight and shows signs of an allergic reaction, after having been in contact with essential oils. So, learn from my mistake! this steam distilled lemon from Plant Therapy. 11 Essential Oils You Should Never Wear In The Sun. If you’re going to be outdoors without shoes, you’re running the risk of feeling really, really hot, and possibly really uncomfortable. Carrot Seed Oil helps to heal dry, cracked skin, adds moisture in skin, and … Citrus essential oils are extracts from fruits like lemons, oranges, and grapefruits. August 9, 2020 Updated: August 9, 2020 by Emma Carter Leave a Comment. They can be uplifting, inspiring, and refreshing. It is very unlikely that the concentration of any essential … Terms of Service. If the citrus oil you’re looking to purchase doesn’t specify, it will very likely be cold pressed. In addition, links on this page might be affiliate links, which means we earn a small commission at no extra cost to you. Safe Limits for Photosensitive Oils in DIY Recipes, « How to Use Essential Oils for Varicose Veins, 13 Ways to Use Lemongrass Essential Oil ». 100% essential oils, diffusers, pure plant ingredients, and beeswax. However, there’s a dangerous bypro… While the Lemon and Lime in the set are not cold pressed as recommended here, you can still make fabulous use of those oils in non-topical applications. Aside from the information stated above, there are a few more reasons you shouldn’t use essential oils or carrier oils as your sole means for sun protection. If exposed to sunlight (which gives off UV radiation) after topical application of a photosensitive oil, the skin may become temporarily darkly pigmented, red, or irritated. My essential oils journey has evolved over the past 5 years and I am now also studying to become a Certified Aromatherapist! Of this list, the most potent photosensitizing citrus family EO’s include: Bergamot (Cold Pressed) Lime (Cold Pressed) Lemon (Cold Pressed) Grapefruit (Steam Distilled or Cold Pressed) Bitter orange (Cold Pressed – not to be confused with Sweet Orange) Rue (Cold Pressed) Marigold/ Tagetes … Essential Oil Safety: What is Photosensitivity? Photosensitive skin reactions can be painful, so please be careful and know your oils when venturing outdoors. So You Want To Use One Of These Essential Oils You Should Never Wear In The Sun…What Now. Try to find the oil in a steam distilled variety, or substitute it with a non-phototoxic oil. No petrochemicals, phthalates, silicones, sulfates, … 21 Benefits of Using an Essential Oil Diffuser in your Home, Essential Oils and Seniors: What You Need to Know, 30+ Essential Oil Gift Ideas for Holiday Shoppers, 8 Aromatic Essential Oils For Lymphatic Drainage Massage, How to Make Your Own Pumpkin Spice Essential Oil Blend, The much more common way to extract citrus oils is through. Safety guidelines for topical use. Here’s the list of oils you should avoid outside: I personally didn’t follow my own advice one day (honestly, I used a blend and didn’t read the label – whoops!) But please – don’t be afraid of these wonderful citrus oils during summer months. Applying it to a place under your clothing is an option, and you can apply it to the bottom of your feet if they will remain covered. These FC's like to attach themselves to our DNA and through this action they increase our sensitivity Ultra Violet radiation aka The Sun… and walked outside to feed my rabbits. More about me…, Copyright © 2020 Essential Oil Haven All Rights Reserved. Photosensitivity and phototoxicity … Just generally understanding which oils you shouldn’t apply before going into the sun makes it easier to remember what’s safe and what’s not. 1. Don’t make this painful mistake, avoid using these photosensitive essential oils in the sun. They are very potent and must be diluted in a lotion or carrier oil before you can safely use them on the skin. Overall inhalation is considered a very safe method of using oils that poses a low level of risk. Phototoxic reactions have a variety of causes, including exposure to UV light, exposure to ozone, overexposure to chemicals and vapors, and other sources of artificial light. Get Fruits Set Here, American College of Healthcare Sciences: Essential Oil Safety: What is Photosensitivity? Offering some of the most preferred essential oil blends in the world and at … Before we get started with our list, sometimes some of these oils are ok to wear in the sun depending on how they were distilled (cold pressed, steam distilled, etc). The recent surge in essential oil popularity is undeniable. Make sure that the oils are safe for topical application before using them on the skin. Essential oils are almost inevitably pricey: It can take a roomful of plant material to fill just one bottle of essential oil, and if the botanical is scarce, it further drives up cost. To avoid adverse effects, here is all the info you need to safely use essential oils during sunny summer months. Using certain essential oils topically with exposure to sun, tanning … If you want to use any of the oils in the list below, just do it 12 hours before you go outside, or keep the area of application completely covered. After a few minutes I noticed my neck and throat were getting kind of hot….much hotter than they should have. Follow the guidelines outlined in this article for safe dilution rates to enjoy these specific oils combined with sunlight exposure. If your summer DIY recipe includes Lemon essential oil, make sure to look for the steam distilled label. Recipes such as lip balms, body lotions, natural perfumes and body spritzers are especially noteworthy. The skin could become red and itchy, experience a stinging or burning sensation, feel inflamed and irritated, or develop a permanent change in color or dark spots pigmentation over time. Read my full disclosure policy here. I thought this was very cool and it will also help you to find the recipe that works best for you based on the oils you have in your supply! Any lotion, spray or body mist you apply before heading out into the sun, should definitely contain no big amounts of phototoxic essential oils. If you accidentally applied one of these oils, or really need or want to use one, … However, some essential oils are also photosensitive. Good carrier oils to use are unscented and include avocado, almond, rosehip, and jojoba oils. Ylang ylang fights anxiety lowers stress and serves as an aphrodisiac. Save my name, email, and website in this browser for the next time I comment. As I'm getting started with essential oils for more natural well-being in my life, I hope to provide you with many valuable resources, tips, tricks and reviews to help you do the same. Most citrus essential oils contain a compound called Furanocoumarins or FC's. It occurs when exposure to ultraviolet (UV) light triggers the release of free radicals that can damage cell membranes. 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