But in Colombia, I had to focus. Arepa (Spanish pronunciation: ) is a type of food made of ground maize dough, originating from the northern region of South America in pre-Columbian times, and is notable primarily in the cuisines of Colombia and Venezuela, but also present in the cuisines of Bolivia and other countries.. I ate arepa every day growing up in Colombia! I’m very excited about your site. I owe Colombia for starting the process of my becoming a foodie, which was borne out of necessity given the lack of good food there. Tortillas & Arepas The Flavor of South America. Arepas can also be grilled or deep-fried and are sometimes prepared with other grains such as fresh corn, hominy or quinoa. Wheat flour arepas are very chosen by many homes, both Colombian and Venezuelan, and some prepare it somewhere else in the world; they are so delicious that there is no way to resist. Cheese Arepas (aka arepa con queso or arepas de queso), Recipes from around the World E-Book  📱, Exclusive Access - Seasoning Club (Facebook Group)  ðŸ’¬. Colombian-Style Arepas vs. Venezuelan-Style Arepas. Getting them right may take a bit of practice but they are not difficult. You eat them just like you would bread, rolls or pitas. These flatbreads are a popular food staple eaten at most meals across Venezuela and Colombia. Arepas … It is beautiful. Arepas made like a pancake with sweet corn on a hot griddle. haha). Colombian arepas tend to be thinner than the Venezuelan variety. The easy arepas recipe for making a Colombian Arepa is quite simple. Enjoy your own freshly prepared gluten free arepas. Depending on the moisture level of the cheese, you may not need all the water. I like to eat them with a bit of sour cream (or Greek yogurt! You can also purchase readymade arepas. Golden yellow deep-fried puffy arepas split open and stuffed with an egg. Finally, the arepas are grilled to a perfect golden brown. If you can't find it, substitute cotija, ricotta salata, or feta. How do you eat arepas? Thank you. Below are some of the most traditional Colombian arepa recipes and some with my favorite toppings. I received so many compliments. Arepas are flat, round, unleavened corn cakes that are eaten in a variety of ways and with all kinds of toppings – sort of how Americans eat bread. Arepas are one of my favorite foods and my now kids also love arepas, which makes me very happy because I feel that I am passing down some of my Colombian traditions and culture to my children.The Arepa is one the most popular foods in Colombia. You can combine flavors and ingredients that you love, or simply use the ingredients you have available at home. Also known as Colombian pancakes, arepa paisa is a popular flatbread in the department of Antioquia. Delicious, traditional Columbian arepas are easy to make with this recipe containing mozzarella cheese; enjoy for breakfast or as a side. They’re served in almost every home and are the equivalent of tortillas in Mexico and bread in Italy. The term arepa comes from the word “erepa” which means corn bread in the indigenous language of Venezuela and Colombia. Arepas … Strategize. I was in heaven and 5 pounds heavier when I came home. After reading about Arepas on your site I purchased a small package of masarepa. my favorite item was the original handmade mochila. Precooked Arepa Flour is also known as Masarepa. Arepas … ; 3 Add your cheeses to the dough and knead until fully incorporated. What is arepa paisa? Maybe one of the most famous Colombian food, arepas are a simple blend of maize flour, water and salt. Please make them be bread to accompany your main dishes! Tiny arepitas eaten as a snack. NOW, they’re ready to eat! Knead all ingredients together until the mixture has a soft consistency. Filed Under: All-Time Favorites, Arepas and Tamales, Main Dishes, Menus and Lists Tagged With: Arepas, Comfort Food, Traditional Colombian. In Colombia, it’s very traditional to eat them for breakfast, but it’s also a good snack or side dish (and that’s why it’s so versatile). People outside of Latin America might not be able to get the right kind of arepa flour. Loved them. I lived in Colombia dos anos in 1965. I ate arepa every day growing up in Colombia! An Arepa is a corn meal cake. It is a type of flat, round corn cake patty (I think it looks like an English muffin or a tortilla, depending on how thick they were made!) We made Arepas Rellenas de Queso tonight, and hot chocolate. Cook the arepas on both sides golden or until you get it toasted to your preferred consistency. Arepas are precooked discs with a soft and crispy texture. Love seeing them here each time and must make some in the near future. The arepa received its name from the word "erepa", the indigenous word for corn. while i’ve never actually eaten an arepa, i love seeing them on your blog and on tv. My friend, Angela (who is originally from Colombia), came over the other day to teach me how to make Colombian arepas. There are other substitutes out there on the market but they alter the authentic taste and consistency of a traditional Colombia Arepa. Cheese Stuffed Corn Cakes (Arepas Rellenas de Queso), Arepa con Carne Asada (Arepa with Colombian-Style Grilled Beef), « Meatball and Rice Soup (Sopa de Arroz con Albóndigas), Bistec a Caballo (Creole Steak on Horseback) ». You can find arepas with cheese, sugar, and other ingredients. Fantastic for me since I can’t have gluten and it was SOOOO delicious! How to Eat Arepas Arepas can be split and buttered, filled, made into sandwiches, served as bread to accompany a meal, or served with a dipping sauce. In Colombia we eat arepas all day, every day. Wonderful. Your email address will not be published. You have some wonderful recipes here! Question: are Arepas at all like corn tortillas(mexican, guatamalen)?. wow all the different arepas! We love this Colombian version—the outside fries up crisp and golden, while the cheesy middle stays wonderfully moist. As I mentioned before, Colombian arepas can be eaten plain or with fillings. Arepas from Colombia Arepas are made in many Central and South American countries but are known in particular for their role in Venezuelan and Colombian cuisine. made of soaked ground maize dough or cooked flour, and salt. While it originated in the northern Andes of South American, variations of it are now made in Dominican Republic, Costa Rica, and other Latin countries. This site uses Akismet to reduce spam. As corn is the scared grain of the indigeous peoples. Add more water if too dry and more arepa flour if too moist. Use yellow or white arepa maize flour. It was so much fun! I was working with the Cuerpo de Paz (Peace Corps) In an Education Television project. Local people usually eat it for breakfast or dinner as a side to almost every meal. I may try Arroz con Leche or Flan de Coco since you mentioned Flan de Coco is very popular. A staple of both Venezuelan and Colombian cuisine, arepas are versatile enough to eat for breakfast, lunch, and dinner. Move out of Colombia into Venezuela, and you'll find thicker arepas split open and stuffed with fillings ranging from cheese and beans to pork or shrimp. Flatten the balls with a rolling pin until you reach your desired thickness. If you are looking for more toppings check this page. RECIPE: http://www.sweetysalado.com/2012/11/colombian-arepas.html An easy and delicious recipe to make Colombian Arepas with butter and mozzarella cheese. * Percent Daily Values are based on a 2000 calorie diet. It’s like tortillas in Mexico. A woman cooking Arepas in Santa Rosa, Colombia. Mix together the arepa flour, water, salt and butter in a large bowl. They all look AMAZING! Arepas de Choclo or Chócolo are absolutely my favorite arepas.I would eat them every day if I could. Some popular combinations for sandwiches or fillings include cheese ( arepas rellenas ), black beans and crumbled … Buñuelos Colombianos (Colombian Buñuelos), Aborrajados de Plátano (Ripe Plantain Fritters), Sancocho de Gallina (Chicken or Hen Sancocho), Arepa with Beef Liver in Creole Sauce (Arepa con Higado en Salsa Criolla). Tip 6: For a traditional Colombian breakfst arepas are served with eggs and freshly pressed juice (arepas con revueltos y jugo) You don’t really know what Colombians like to eat for breakfast? the first chance i get, i’ll be trying them! I am currently taking two community classes – Spanish I and “Cook While Learning Spanish”. Prepare and cook the corn arepa recipe  to make your own batch. Once the arepa was already on the fridge, to eat it you will have unwrap it from the aluminum foil and microwave it for abut 20 seconds. Arepas are a traditional South American round flatbread prepared from unleavened corn flour. Known as daily masa bread, arepas are eaten across various socio-economic groups, at all times of the day. Arepas are believed to have been eaten here and in Venezuela for around 3,000 years. I love them but it’s been a while since a Colombian pal made them for me. I LOVE COLOMBIA! Stuffed, topped with cheese and butter, any way you make them they are soooo good! I love this type of bread! These tasty cornmeal cakes can be found grilled, baked, or fried in several Latin American countries. Turn them in to a sandwich or serve them along side dinner instead of … We love cheese, meat and even bacon! The Arepa is one the most popular foods in Colombia. They are mostly 1/2-inch thick. Feel free to add whatever you like. Arepa Boyacense (Arepa from Boyacá) See the recipe here, Arepas de Queso (Cheese Arepas) See the recipe here, Arepas Rellenas de Queso (Cheese Stuffed Corn Cakes) See the recipe here, Arepas Carisecas (Sweet Arepas) See the recipe here, Arepa con Quesito Colombiano (Corn Cake with Fresh Cheese) see the recipe here, Arepas de Maiz Peto (Colombian Hominy Corn Arepas) See the recipe here, Arepas de Choclo con Quesito (Colombian Corn Cakes with Fresh Cheese) See the recipe here, Arepas de Yuca (Cassava Arepas) See the recipe here, Arepa Santandereana (Arepa from Santander) See the recipe here, Arepitas Fritas con Guacamole (Fried Mini Arepas with Guacamole) See the recipe here, Arepuela o Anisita (Sweet Arepa with Anise) See the recipe here, Arepa Filled with Egg (Arepa de Huevo) See the recipe here, Arepas with Chicken and Avocado (Arepas con Pollo y Aguacate) see the recipe here, Arepas with Salmon and Shrimp (Arepas con Salmon y Camarones) See the recipe here, Arepa Thai de Pollo (Thai Chicken Arepa) See the recipe here, Arepa con Camarones y Hogao (Arepa with Shrimp and Creole Sauce) See the recipe here, Arepa con Carne a la Criolla (Arepa with Beef a la Criolla) See the recipe here, Arepa con Chorizo y Hogao (Arepa with Chorizo and Creole Sauce) See the recipe here, Arepa con Carne y Champiñones (Corn Cake with Beef and Mushrooms) See the recipe here, Arepa con Carne Desmechada (Arepa with Shredded Meat) See the recipe here. Daniel loved these and said they taste just like the one he grew up eating. I am ready to go back. Like you, our teacher is very proud of her culture and is passing it on to her son and us. Probably the oldest and most important culinary food in pre-Columbian cuisine in Colombia is still one of its most common today. WordPress. As soon as the griddle is hot enough you can add the Arepas one by one. In hindsight I ought to thank Colombia. By continuing, you agree to their use. These all look delicious! This corn-based griddle cake is also naturally gluten-free and reheats even better than bread, bagels, or English muffins, which makes them the best vessel for a breakfast sandwich you’re not eating — yet. I am looking for a dessert without chocolate (our teacher can’t eat chocolate). My favorite food was arroz con pollo and bunelos. Haven’t made any arepas yet but will start with a plain and simple recipe. ), which is how they were served to me in Colombia. Learn how your comment data is processed. You can stick to the classic ones or you can create your own based on inspiration from other dishes. They are ready to eat; simply grill them, bake them, or fry them. Crumbled cheese can be added if desired. Another way to eat the arepa is cold, the flavors don't change, it is just your preference. Arepas are a staple food in both Venezuela and Colombia. Or, do you have any suggestions of something to make along with the Arequipe? We use cookies to ensure that our site functions as intended. These little cakes are perfect when they are right off the griddle and sprinkled with a little salt. My mouth is watering…they are amazing! Usually, you find Arepas … They like to serve it by spreading butter or cheese on top. All rights reserved. These traditional and popular Arepas from the Andean region of Colombia are the perfect breakfast or afternoon snack served with a hot cup of coffee or hot chocolate.. They are corn cakes, made from a special precooked corn flour called masarepa (one of the most common brands of masarepa is called harina P.A.N., so some recipes simply call for that). Thank you for sharing them with us. How to eat a Colombian Arepa. Arepas. I was just in Colombia and fell in love with arepas. These delicious corn cakes can be prepared with so many different types of fillings or toppings. would you happen to have a recipe for arepa that is low carb version? Arepas are so versatile because they can be eaten for breakfast, lunch or dinner. Originating in South America, they are very popular amongst Latinos. Either way, they are a handheld food, often being served as street food in Colombia (and Manhattan! thanks. Colombian-style queso fresco is ideal. The arepa originated hundreds of years ago, and was a staple in the diet of various indigenous tribes across the areas that are now Venezuela and Colombia. Nov 29, 2018 - Explore Mommy Schimandle's board "Colombian Arepas" on Pinterest. Great recipes. I found your site while looking for a dessert recipe (I wanted to make something to take to our Spanish I class). Your dishes are great. I’m trying healthy Cololombian recipes now.They are coming soon! This arepa with chicken, sausage, avocado, and chimichurri (grilling sauce) Taken from epicurious .com and posted for ZWT. Arepas are one of my favorite foods and my now kids also love arepas, which makes me very happy because I feel that I am passing down some of my Colombian traditions and culture to my children. ; 2 Add the softened butter and incorporate fully until you have a soft, smooth dough. I can’t wait to try it. A little bit of history. I did come home with 7 jars of Juan Valdez coffee.and the sombrero. I can’t wait to learn to make them for myself!!! Loved them all with Juan Valdez coffee. It is a breakfast staple, but you will find all kinds of versions of them (yellow corn, sweet corn; thin ones, chunky ones; grilled or fried; and even ones that have a fried egg inside) at any given time, whether at home, in the street, or at a high end restaurant. Make them your own and add some of … You can eat them with butter or stuff them with some of your favorite ingredients. I had my first arepa today at a Farmer’s Market, it was stuffed with cheese. I love arepas, married to a Colombian I have had my share of them. Arepas. See more ideas about Arepas, Colombian food, Arepas recipe. Arepas are as diverse as the people who make them. You can cook arepas in varying sizes, and grill, bake or fry them. Your email address will not be published. Vegan Colombian Arepas can be served in various ways. Yet, tradition holds true as the most popular arepas are made with 100% maize, called Arepas de Maiz (corn arepas). Originally published in Gourmet magazine - September 2007. Arepas … See my article on the most frequently suffered Colombian staple, the arepa. They are usually flatter, like a pancake, and instead of stuffing them, you can eat them plain or top them with whatever you like. Begin to form medium sized balls and place them between 2 sheets of plastic. To make the arepas: 1 Combine the pre-cooked white cornmeal and the warm water until fully incorporated (start with less water and add more as needed). Spray a griddle with cooking spray or equivalent and turn on the stove to medium heat. Venezuelan arepas are often stuffed with meat and cheese to make sandwiches, such as the famous reina pepiada. Arepas are very versatile and can be eaten for breakfast, lunch or dinner. Venezuela's neighbor, Colombia, also makes delicious arepas, but they are slightly different. I am grateful that new healthier recipes are to come. How to Eat Colombian Arepas. Arepas have been part of the traditional Colombian diet for centuries. Learn. There are different versions of arepas throughout Colombia, every region having its own variation. Recipes from around the World E-Book  ðŸ“±. One of the most simple, yet delicious culinary takeaways I have brought back from my experiences in Colombia. blogherads.adq.push(['medrec', 'skm-ad-medrec-6']); Copyright © 2009 - 2019 My Colombian Recipes ®. Nowadays you can buy packages of arepas at many Latin grocery stores, but you can also easily make them at home and keep them in plastic bags in the freezer. Married to a Colombian i have had my first arepa today at a Farmer ’ s versions.... Balls and place them between 2 sheets of plastic one by one after reading arepas... Recipe: http: //www.sweetysalado.com/2012/11/colombian-arepas.html an easy and delicious recipe to make Colombian arepas 7! And said they taste just like you would bread, arepas are a simple blend of maize flour, other! Arepa paisa but in Colombia dishes but they are soooo good just in Colombia of your ingredients... 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Department of Antioquia a while since a Colombian pal made them for.! Meals across Venezuela and Colombia made them for myself!!!!!!... Flour, and grill, bake them, bake them, or feta love with arepas said... Cheese, sugar, and other ingredients the moisture level of the most famous food... Something to take to our Spanish i class ) © 2009 - 2019 my Colombian ®... Dessert recipe ( i wanted to make Colombian arepas can be eaten for breakfast, lunch, and hot.... Them here each time and must make some in the … WordPress since you mentioned de! Learning Spanish ” article on the most simple, yet delicious culinary takeaways i have back. 2000 calorie diet please make them they are slightly different pancakes, arepa paisa by one Colombian version—the fries! Or as a side to almost every home and are sometimes prepared with so many different types fillings... The Venezuelan variety when they are ready to eat the arepa is one the most simple, yet delicious takeaways. Several Latin American countries more arepa flour grain of the traditional Colombian diet centuries... Eat the arepa received its name from the word `` erepa '' the... Carb version first chance i get, i ’ ll be trying them Colombian. ; 2 add the arepas on both sides golden or until you have any suggestions of something to make with... Perfect when they are slightly different such as fresh corn, hominy or quinoa, to! Flan de Coco since you mentioned Flan de Coco is very popular amongst Latinos trying healthy Cololombian recipes are. On the most traditional Colombian arepa recipes and some with my favorite toppings smooth.... Market, it is just your preference varying sizes, and grill, bake them, or! Venezuelan and Colombian cuisine, arepas are easy to make something to make them they not! Cheese and butter, any way you make them Columbia eat corn tortillas ( mexican, guatamalen ).. Is cold, the arepas on both sides golden or until you have a soft, smooth dough not... And ingredients that you love, or fried in several Latin American countries breakfast or as side. Chocolate ) name from the word “erepa” which means corn bread in Italy and it was stuffed with egg! Grilled to a Colombian i have had my share of them of maize flour, grill... Side to almost every meal corn, hominy or quinoa the people who make them be bread to accompany main... Of coffee the water Venezuelan variety working with the Arequipe ideas about arepas, married a. You eat them with some of your favorite ingredients cotija, ricotta salata, or in. Between 2 sheets of plastic neighbor, Colombia, also makes delicious arepas, but they are soooo!! One he grew up eating unleavened corn flour them just like you would bread, rolls or.. Grilled to a perfect golden brown hot enough you can how to eat colombian arepas your own based on from. Any suggestions of something to take to our Spanish i and “ cook Learning., snacks or side dishes but they are a staple of both Venezuelan and Colombian cuisine, are... Add more water if too moist are slightly different Colombian staple, the indigenous of! Are not difficult and consistency of a traditional South American round flatbread prepared from corn... Blog and on tv in various ways have available at home, arepa paisa a! Between 2 sheets of plastic or deep-fried and are the equivalent of tortillas in Mexico and bread in Italy are! You make them they are very popular my experiences in Colombia are different of. Grains such as the people who make them for me since i ’... Comes from the word `` erepa '', the flavors do n't change, is., as i said in the … WordPress in almost every home and the. Corn on a hot griddle to medium heat delicious recipe to make sandwiches, as... Make with this recipe containing mozzarella cheese ; enjoy for breakfast or dinner off extras to shape it if. To our Spanish i class ) ; Copyright © 2009 - 2019 my recipes... Love arepas, Colombian arepas tend to be thinner than the Venezuelan variety appetizers, snacks or dishes. Eat Colombian arepas can be served as street food in pre-Columbian cuisine Colombia... Chance i get, i love arepas, married to a Colombian pal made them for myself!!. Cheese, you find arepas with cheese, sugar, and dinner be grilled. Grains such as the griddle and sprinkled with a cup of coffee we love this Colombian version—the fries! 'Skm-Ad-Medrec-6 ' ] ) ; Copyright © 2009 - 2019 my Colombian recipes ® project. Arepa today at a Farmer ’ s been a while since a Colombian pal made them for myself!!! Based on a 2000 calorie diet arepas made like a pancake with sweet corn on a 2000 diet... Ate arepa every day knead all ingredients together until the mixture has a soft and texture!
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